Goodbye Couch! :: Traditional Booklet

Traditional Booklet

A no frills booklet that packs a punch when the exercises are followed as described! Inspired by the internationally acclaimed 5BX fitness plan.

NOTE: The prices that show on the website assume that you are a visitor from Australia. When you sign in or register as a New Customer, if your shipping address is from outside Australia it will then show you the International price. Shipping costs will also be calculated on registering.

 

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1 Traditional Booklet
A back-to-basics yet challenging set of exercises inspired by the famous 5BX fitness program. This no-frills booklet contains all you need to get fit and stay fit.

"Great program indeed,...I have been using it on a 70% of days rate since two weeks...I find the steps greatly described and the exercises balanced"

Please Note:  Currently not for sale into the United States of America & Canada and their respective territories & protectorates.
We can however post to family and friends in another country or maybe you are going overseas and we can post it onwards to a suitable address eg your hotel.


Our price: AUD 7.95
Quantity
2 Traditional Booklets
A back-to-basics yet challenging set of exercises inspired by the famous 5BX fitness program. This no-frills booklet contains all you need to get fit and stay fit.

"Great program indeed,...I have been using it on a 70% of days rate since two weeks...I find the steps greatly described and the exercises balanced"

Please Note:  Currently not for sale into the United States of America & Canada and their respective territories & protectorates.
We can however post to family and friends in another country or maybe you are going overseas and we can post it onwards to a suitable address eg your hotel.


Our price: AUD 15.45
Quantity
3 Traditional Booklets
A back-to-basics yet challenging set of exercises inspired by the famous 5BX fitness program. This no-frills booklet contains all you need to get fit and stay fit.

"Great program indeed,...I have been using it on a 70% of days rate since two weeks...I find the steps greatly described and the exercises balanced"

Please Note:  Currently not for sale into the United States of America & Canada and their respective territories & protectorates.
We can however post to family and friends in another country or maybe you are going overseas and we can post it onwards to a suitable address eg your hotel.


Our price: AUD 21.90
Quantity
4 Traditional Booklets
A back-to-basics yet challenging set of exercises inspired by the famous 5BX fitness program. This no-frills booklet contains all you need to get fit and stay fit.

"Great program indeed,...I have been using it on a 70% of days rate since two weeks...I find the steps greatly described and the exercises balanced"

Please Note:  Currently not for sale into the United States of America & Canada and their respective territories & protectorates.
We can however post to family and friends in another country or maybe you are going overseas and we can post it onwards to a suitable address eg your hotel.


Our price: AUD 28.40
Quantity
5 Traditional Booklets
A back-to-basics yet challenging set of exercises inspired by the famous 5BX fitness program. This no-frills booklet contains all you need to get fit and stay fit.

"Great program indeed,...I have been using it on a 70% of days rate since two weeks...I find the steps greatly described and the exercises balanced"

Please Note:  Currently not for sale into the United States of America & Canada and their respective territories & protectorates.
We can however post to family and friends in another country or maybe you are going overseas and we can post it onwards to a suitable address eg your hotel.


Our price: AUD 34.95
Quantity

 
Traditional Booklet Format Fitness Packs