Goodbye Couch! :: About Us

About Us

 

About Us

 

For more details about us and to see a magnificent photo of each of us please drop into our main site at www.goodbyecouch.com/about-us

 

Chris Gurney
Founder and Director

A baby boomer that often did the 5BX fitness program over the years and has a general positive view on the values of maintaining a healthy lifestyle to improve his quality and longevity of life.

 

Chris realised that since the 5BX plan was no longer safe, he embarked on producing a plan that was based on the same principles of 5BX but up to date with common fitness practice and added the truly portable PocketCard format

James Nathanael Christie
Director

James has a Certificate IV in Fitness and a Diploma in Community Recreation at Regency Tafe 2002.

James has worked in the fitness industry since 2004; running his own personal training business through the Zest health clubs at Royal Park and Modbury. In July 2006 he set up More From Life Personal Training and through his home-based gym, gives his clients value for money and an escape from the long queues waiting to use equipment.

Goodbye Couch Pty Ltd is an Australian registered company ACN 142 390 350

Registered Office
Goodbye Couch Pty Ltd
12 Franklin Court
South Australia 5125

Phone +618 82891999

 

Our Cause (read more here)

A cause is "a principle, ideal, goal, or movement to which a person or group is dedicated." (dictionary.reference.com)

There is overwhelming evidence that sedentary lifestyles and unhelthy, unbalanced diets are causing adults to die prematurely (or be disabled prematurely) as they succumb to heart disease, cancer, strokes etc.

Our cause, is to play a part in encouraging people to move more and to grow a community of Goodbye Couchers! who will encourage others to move more and eat better!


 



 
Traditional Booklet Format Fitness Packs