What you should NOT expect

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Goodbye Couch! Fitness will not make you look like Arnold Schwarzenegger with 20 inch biceps or achieve rippling six pack or help run marathons or 100km bike rides. This plan is designed to help your general fitness and aimed at the average person who wants to get fitter and is serious about living a healthy life.

This routine is not designed as a quick fix or 3 month weight loss program, it is designed for you to achieve results steadily, but something you can maintain in months and years to come.

It is all about getting off the couch and doing some physical activity.

3 Very Important Notices

Goodbye Couch Pty Ltd cannot guarantee and assumes no legal liability or responsibility for the accuracy, currency or completeness of any information. To the extent permitted by law, Goodbye Couch Pty Ltd and their respective employees and officers exclude all liability (even if negligent) for any injury, loss or damage caused by reliance on any of the Content contained in or provided through the website www.goodbyecouch.com. You acknowledge that use of the website is entirely at your own risk.
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Goodbye Couch! Fitness is presently not for sale into the United States of America & Canada and their respective territories & protectorates due to the high costs of insurance.
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Goodbye Couch Fitness is not suitable for women who are pregnant.

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Copyright 2010 Goodbye Couch Pty Ltd (The Goodbye Couch! Fitness Program was inspired by the internationally acclaimed canadian air forces program 5BX fitness plan)